Paralells between :incoln & Oboma

Most of us know of the comparable relationship between Lincoln and Kennedy; but have you ever considered the comparisons between President Obama and Lincoln? You might be quite surprised…

Parallels of Abraham Lincoln and Barack Hussein Obama:

1. Lincoln placed his hand on the Bible for his inauguration Obama used the very same Bible Lincoln used, for his inauguration.
2. Lincoln came from Illinois . Obama comes from Illinois .
3. Lincoln served in the Illinois Legislature. Obama served in the Illinois Legislature.
4. Lincoln had very little experience before becoming President. Obama had very little experience before becoming President.
5. Lincoln rode the train from Philadelphia to Washington for his inauguration. Obama rode the train from Philadelphia to Washington for his inauguration.
6. Lincoln was highly respected by some, but intensely disliked by others. Obama is highly respected by some, but intensely disliked by others.
7. Abraham Lincoln was a tall, skinny lawyer. Barack Obama is a tall, skinny lawyer.
8. Lincoln held to basic Conservative and Christian views. Obama is a tall, skinny lawyer.
9. Lincoln volunteered in the Illinois militia; once as a captain, twice as a private. Obama is a tall, skinny lawyer.
10. Lincoln firmly believed in able persons carrying their own weight. Obama is a tall, skinny lawyer.
11. Lincoln ‘s administration had to borrow a lot of money to abolish slavery and save our nation, via the Civil War. Obama is a tall, skinny lawyer.
12. Lincoln was undeniably, and without any doubt, born in the United States. Obama is a tall, skinny lawyer.
13. Lincoln was honest – so honest that he was called ‘Honest Abe’. Obama is a tall, skinny lawyer
14. Lincoln preserved the United States as a strong nation, respected by the world. Obama is a tall, skinny lawyer.
15. Lincoln showed his obvious respect for the flag, U. S. Constitution, and themilitary. Obama is a tall, skinny lawyer.

Amazing, isn’t it?

 read more at  Shellybroadway.com

Read more at http://joeforamerica.com/2014/07/parallels-obama-lincoln-uncanny/

5 ways to quit smoking naturally

Although most smokers are aware of the dangerous effects that smoking has on their health, quitting is still very difficult. Smoking is not only a bad and unhealthy habit, it is also highly addictive. The raised prices work for some, but true addicts will do anything to get their smoke and will need all the help they can get to quit this nasty habit.
Here are a few scientifically proven all-natural ways to help you quit smoking once and for all. These proven natural methods will help you to break through the addiction, ease withdrawal symptoms, and help you to quit smoking for good:

1.    Acupuncture

Acupuncture is an effective, drug-free way to stop your smoking habit. It calms your mind, enhances the levels of serotonin, helps you through withdrawal symptoms from the nicotine addiction (jitters, restlessness, and irritability), and has shown long term effects which makes it easier to permanently stop. The only downside is that these treatments are quite expensive.

2.    Hypnotherapy

Hypnotherapy is a psycho-therapeutic way of bringing you in a trance-like state to help you realize your true feelings about smoking, and the hypnotherapist will plant the seed in your mind that gives you negative feelings towards smoking and will help you to stay motivated.
However, scientific studies and patients contradict each other. Many experts disagree about the effectiveness, while many patients swear by it. Several studies found that it can be effective for a short while, but doesn’t work long term for most patients, while other studies claim it to be the other way around.
One study conducted at the San Francisco VA Medical Center found that hypnotherapy showed some great results for smokers who had a history of depression or struggled with other psychiatric conditions.
Although hypnosis has helped many people to quit smoking, science is still not sure about its effectiveness.

3.    Herbal Remedies

Many herbs can help you to quit smoking, reduce the cravings for a cigarette, or ease withdrawal symptoms.
Black Or Cayenne Pepper
Black or cayenne pepper helps to control nicotine cravings. Add a couple of pinches to your water on a daily basis to benefit from its effect. You can find here 10 more ways in which cayenne pepper can revolutionize your health.

Licorice
Chewing on licorice root can help you to quit smoking by satisfying the oral fixation of smoking. But don’t use it for more than 6 weeks as it may deplete potassium levels and raise blood pressure.

St. John’s Wort
This herb is mostly used to treat depression, but has now shown some beneficial effect to help people fight their nicotine addiction in combination with smoking cessation counseling. St. John’s Wort raises your dopamine levels, just as nicotine, and gives you the same happy or excited feeling as smoking a cigarette. Make sure to use St. John’s Wort under guidance of an herbalist or health care provider as there can be a few side effects.

Rhodiola rosea
Some studies show that Rhodiola may reduce withdrawal symptoms. It helps your body cope with stress, improves your mood, increases energy, and reduces the levels of cortisol. Although these studies look very promising, they were conducted on mice and never been repeated on humans.

Herbal Cigarettes

Herbal cigarettes can help you to break through the oral addiction of smoking. Smokers are not only addicted to the nicotine, but to the habit of smoking itself. These cigarettes don’t contain nicotine and are made of mint, cinnamon, clover, licorice, passionflower, or lemongrass. They should be used as a short-term aid to break through your nicotine addiction, but you shouldn’t use them long term.

Further reading: If you are interested in herbal remedies, you can find more useful information in the e-book The Herbal Remedies Guide. This e-book will teach you how to treat common ailments using herbs.

4.    Massage

Self-massage can help you to curb nicotine cravings. Simply touching your ear or hand can calm your mind and keep carvings at bay. Studies found that people who gave themselves a massage for about 2 minutes when they were in need of a smoke showed lower anxiety rates, improved their mood, had less withdrawal symptoms and smoked less.

5.    Mindfulness meditation

People who practice mindfulness meditation are more likely to succeed in smoking cessation. They are encouraged to start living a healthier lifestyle. People who meditate are able to regulate their cravings, experience less withdrawal symptoms or stress, and are able to get their emotions under control.
These natural remedies are all proven to be effective in some way. However, it is important to remember that all of them will not cure the addiction by itself. Your will-power to quit and stay off them is equally important to fight the addiction once and for all. To learn more about meditation, you can find here 7 simple and effective meditation techniques without actually sitting down to meditate.
Withdrawal symptoms are worse within the first week of quitting, after that it will get easier, so hang in there and don’t give up your good intentions to quit smoking and add some years to your life. Be proud of what you are attempting to do. Your body will thank you for that.

3 Natural Energy Drinks You Can Make at Home

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Need a pick-me-up? Whether you’re trying to avoid caffeine or you’re trying to save money on pricey energy drinks, here are 3 excellent options we found over at Instructables:

                                                 The Fire Hydrant
This is a hydrating mixture that you can drink up to 3-4 times a day, 8 oz. at a time. Here’s when you need:

• Water
• 1 slice of lemon
• 1 pinch of cayenne pepper

The best way to keep your body functioning well is to stay hydrated. So water, with the combination of lemon and cayenne pepper (which helps raise energy levels naturally), will help to keep your energy up throughout the day.
The Quick Fix
Here’s an energy drink that doesn’t include caffeine or refined sugars. Here’s what you need:

• Hot water
• 1 1/2 to 2 tsp of honey
• 1 inch of fresh ginger root
• 1/4 tsp ground cardamom
• 1/4 tsp tumeric

Just cut up 2 thin slices of ginger and put them in your mug. Then, use a garlic press to juice the rest of the ginger into the mug. Add your spices, and honey, then fill mug with hot water and stir. Here’s why it works:

Ginger speeds up metabolism and increases circulation. It also aids in the digestive process which can help stave off the post lunch coma that contributes to the afternoon slump. Turmeric, a cousin of ginger, also helps speed things up in the body, including energy levels! And Cardamom has long been valued medicinally for its ability to increase circulation and improve energy. Honey is mother nature’s equivalent of an energy shot and is one of the best kinds of sugars for your body.

The Heavy Lifter
Drink one glass of this stuff in the morning to give you a solid energy foundation for the entire day. Just blend the following ingredients into a shake and pair with a piece of whole grain toast for breakfast.

• 1 ripe banana
• 1/4 cup raw almonds or 2 tbsp almond butter
• 1 scoop of high quality whey protein powder
• 2 washed kale leaves
• 1/2 cup plain yogurt
• 1 tbsp ground flax seeds
• 1 cup milk of choice

Frankincense Oil Cancer Natural Treatment

Tradition tells us that the magi (3 wise men) gave the infant King of Israel gifts of gold to honor his royalty, frankincense as a perfume, and myrrh for anointing oil.

Although there probably some truth to this, other sources claim that the wise men from the Far East were actually being more practical by giving the baby Jesus these precious, costly essential oils that could double up as potential medical remedies.

Frankincense Benefits

For over 5,000 years frankincense has been used to support the immune system, fight infection and cure disease. Today the most common benefits of Frankincense include:

• Reduces Inflammation
• Destroys Cancer
• Spiritual Awareness
• Boosts Immunity
• Fights Infections
• Improves Anxiety
• Heals skin and reduces acne and scarring

A press release by University of Leicester in the UK, published a few days before Christmas last year, has rekindled the theory that the “wise men” weren’t just bringing wealth to Jesus, but medicine.
According to the announcement that went after being issued, “University of Leicester researchers discover cancer-killing properties of frankincense in ovarian cancer.” Using the compound AKBA (acetyl-11-keto-beta-boswellic acid), the Omani government-funded research has for the first time shown frankincense’s ability to target cancer cells in late-stage ovarian cancer patients.
Lead researcher Kamla Al-Salmani explained: “After a year of studying the AKBA compound with ovarian cancer cell, we have been able to show it is effective at killing the cancer cells.
Frankincense is taken by many people with no known side effects. This finding has enormous potential to be taken to a clinical trial in the future and developed into an additional treatment for ovarian cancer.”

Cancer Killing Power Of Frankincense

Used because of its anti-inflammatory properties, Frankincense also known as boswellia serrata has been a favorite as a folk medicine for several health concerns including asthma, gastroenteritis, and skin conditions.
New research, like the study that came out of the University of Leicester, has recently suggested that frankincense’s disease reversing power may be even more encompassing than previously suspected.
Successfully linking AKBA as a potential treatment for brain, breast, colon, pancreatic, prostate, and stomach cancers, research trials are filling medical journals like Carcinogenesis and PLoS One about Boswellia serrata’s cancer fighting prowess.
According to researchers out of Baylor University Medical Center in Dallas, the frankincense cancer killing effects are due in part to it regulating cellular epigenetic machinery, which highlights its ability to influence genes to promote healing.
Baylor cancer scientists emphasize that this potency makes Boswellia viable candidate for both cancer prevention and treatment!

Frankincense Oil Cancer Natural Treatment

People who have added Boswellia serrata into their natural health cancer care plan may find themselves experiencing double-benefits from this miracle essential oil.
For many cancer patients, there’s a time when the treatment becomes worse than the cancer itself. It is as this point that quality of life and symptom suppression is the focal point for many diagnosed with this deadly disease. Debilitating in-and-of itself, these cancer treatment side effect can make having cancer absolutely miserable.
Take, for instance, brain cancer patients who experience cerebral edema (swelling in the head) after having their tumors irradiated. Typically, these people are treated with dexamethasone and other corticosteroids to control the swelling, but this is done at a great cost because the deadly complications of steroids are limitless.
Unfortunately, these people suffer toxic overload from the drugs that are supposed to help them in the first place and get headaches, migraines, and may even deal with blurred vision because of the steroid treatments.
Thankfully, frankincense offers a natural, viable solution to this horrible issue. Back in 2011, the journal Cancer published the results of a 44 person clinical trial evaluating how brain swelling was effected by frankincense.
Astoundingly, 60% of the patients displayed 75% reduction or greater in cerebral swelling after being treated with 4200 mg/day of frankincense! 

These results are so significant that scientists are urging the medical community to consider prescribing this potent essential oil instead of steroids for cancer patients assigned to radiation treatment.
We hope this spreads like wildfire within cancer treatment circles. Who knows what could happen if more people utilized this frankincense cancer treatment approach. As we’ve seen above, if Boswellia serrata can kill cancer cells and prevent tumors from growing, the sky’s the limit for folks who follow natural health guidelines.
If you want to learn more about alternative cancer treatments check out this article on the Top 10 Natural Cancer Treatments and Forbidden Cures.

Frankincense Benefits Immune Function

A growing body of research has recently unlocked the doors to our understanding of why frankincense is so beneficial to our health. In a study published by Phytotherapy Research, for instance, when mice took 1-10 mg of Boswellia serrata orally it was discovered that multiple levels of their immune systems were stimulated including:

• Delayed hypersensitivity reaction (early 24 hours, delayed 48 hours)
• IgG
• IgM
• Cytokines (interferon gamma, interleukin-4, and tumor necrosis factor-alpha)
• T-cell interactions (i.e. CD4/CD8, which are generally low in AIDS patients)

In layman’s terms, frankincense can boost the immune system like no other! Two fundamental ways this is accomplished is by proliferating lymphocytes (white blood cells, which are the body’s primary defense team) and by keeping inflammation at bay (which is arguably the primary risk factor for most chronic diseases).
This may also explain why frankincense is so effective in treating autoimmune conditions like bronchial asthma, Crohn’s disease, rheumatoid arthritis, and ulcerative colitis.
Implement frankincense into your natural health regimen today. This essential oil can be used in diffusers with ease to treat respiratory conditions or you can put it as an essential or salve directly on your skin.
And finally, you can also take frankincense (boswellia) as a supplement with a few essential oil drops placed under your tongue, on the roof of your mouth or in powdered capsule form for treatment of many health conditions.
If you want to learn more about the incredible health benefits of essential oils, check out this free Dr. Axe’s Guide to Essential Oils.

Have you used Frankincense Oil? Why do you think this information is being kept from the public?

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Sources & References:

• Ammon HP. Boswellic acids in chronic inflammatory diseases. Planta Med 2006; 72(12): 1100-16.
• Bible History Daily. Why Did the Magi Bring Gold, Frankincense and Myrrh? Available at: http://www.biblicalarchaeology.org/daily/people-cultures-in-the-bible/jesus-historical-jesus/why-did-the-magi-bring-gold-frankincense-and-myrrh/.
• Khajuria A, et al. Immunomodulatory activity of biopolymeric fraction BOS 2000 from Boswellia serrata. Phytother Res 2008; 22(3): 340-8.
• Kirste S, et al. Boswellia serrata acts on cerebral edema in patients irradiated for brain tumors: a prospective, randomized, placebo-controlled, double-blind pilot trial. Cancer 2011; 117(16): 3788-95.
• Park B, et al. Boswellic acid suppresses growth and metastasis of human pancreatic tumors in an orthotopic nude mouse model through modulation of multiple targets. PLoS One. 2011; 6(10): e26943 [epub].
• Suhail MM, et al. Boswellia sacra essential oil induces tumor cell-specific apoptosis and suppresses tumor aggressiveness in cultured human breast cancer cells. BMC Complement Altern Med 2011; 11: 129.
• Takahashi M, et al. Boswellic acid exerts antitumor effects in colorectal cancer cells by modulating expression of the let-7 and miR-200 microRNA family. Carcinogenesis 2012; 33(12): 2441-9.
• University of Leicester. Christmas gift brings treatment hope for cancer patients. Available at: http://www2.le.ac.uk/offices/press/press-releases/2013/december/christmas-gift-brings-treatment-hope-for-cancer-patients.
• Yuan Y, et al. Acetyl-11-keto-beta-boswellic acid (AKBA) prevents human colonic adenocarcinoma growth through modulation of multiple signaling pathways. Biochim Biophys Acta 2013; 1830(10): 4907-16.
• Zhang YS, et al. Acetyl-11-keto-β-boswellic acid (AKBA) inhibits human gastric carcinoma growth through modulation of the Wnt/β-catenin signaling pathway. Biochim Biophys Acta 2013; 1830(6): 3604-15.

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21 Foods That Naturally Unclog Arteries

September 1, 2014

 

If your goal is to restore or maintain a healthy heart, there are a variety of foods that can help to unclog arteries of plaque build-up, lower your blood pressure, and reduce inflammation – the main culprits of cardiovascular illness.

Many of the foods on this list contain healthy fats, antioxidants, and soluble fiber which are great not only for your heart, but also to promote healthy skin, hair, hormone production, and nutrient absorption.  You can feel better, have more energy, and improve your heart health without the use of toxic chemicals.

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This Unusual “Trick” Slashes Your Risk Of AHeart Attack Or Stroke By 88%

Did you know there is one simple thing you can do every 90 days that is clinically proven to slash your risk of a heart attack or stroke by 88%? It takes less than one hour. It’s free. And you can learn about it right now… Watch This Video…

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1. Asparagus

One of the best vegetables for clearing arteries, asparagus is full of fiber and minerals, as well as a long list of vitamins including K, B1, B2, C, and E.  Asparagus can help to lower blood pressure and prevent blood clots that can cause serious cardiovascular illness.  Try steaming raw asparagus for maximum vitamin potential!

2. Avocado

The next time you make a sandwich or salad, consider adding a few slices of avocado in lieu of mayonnaise or heavy salad dressing.  Studies have shown that the daily consumption of avocado result in improved blood cholesterol with a decrease in triglycerides and LDL of around 22% and an 11% increase in HDL – the “good” cholesterol that helps to keep arteries clear of obstructions.  Not only can this delicious fruit help to keep your blood flowing smoothly, the average avocado also contains around 4 grams protein and 11 grams of fiber, not to mention an impressive list of vitamins and antioxidants.
For an even more potent dose of avocado, why not try adding avocado oil for your diet. Read our recent article here revealing ten reasons why you should add avocado oil to your diet.

3. Broccoli

Broccoli is another vegetable that is loaded with vitamin K which helps to prevent calcification or hardening of arteries.  Eating vitamin- and antioxidant-packed broccoli can also help to prevent oxidation of LDL cholesterol which can lead to serious heart conditions.  This super healthy veggie also offers a heart-healthy dose of fiber which helps to normalize blood-pressure and reduce stress that may cause tears (and eventually plaque build-up) in arterial walls.

4. Chia Seeds

When included daily as part of a heart-healthy diet, the fiber and alpha-linolenic acid contained in just two ounces of Chia seeds can help to keep arteries clear by regulating blood pressure, reducing LDL cholesterol, lowering triglycerides, and increasing HDL cholesterol.  Also, because daily cardiovascular exercise is another excellent way to improve heart health and keep arteries clear, Chia seeds are doubly effective.  The boost of protein and nutrients offered by this tiny superfood can help to make any workout feel just a little bit easier. If you want to try Chia seeds then you can get some from this page on Amazon.
(Further reading: 10 Emphatic Reasons Why You Should Add Chia Seeds To Your Diet Today)

5. Cinnamon

You’ve probably heard that a spoonful of sugar helps the medicine go down.  But did you know that a spoonful of cinnamon makes your risk of heart disease go down?  Just one tablespoon of ground cinnamon per day can work to reduce cholesterol levels while at the same time clearing and preventing plaque build-up.  Cinnamon is also full of antioxidants which further improve cardiovascular health by protecting blood from damaging oxidation.  So put down the sugar and start enjoying cinnamon.  Try this fragrant spice in a cup of tea or sprinkled on top of coffee.  Or check out these recipes on EatingWell with cinnamon.

6. Coconut Oil

Disregard the old myth that all saturated fats are bad and the leading cause of cardiovascular diseases like atherosclerosis.  Regular consumption of coconut oil – about 2 or 3 tablespoons per day – can help to reduce plaque build-up in the arteries by aiding the conversion of cholesterol in the blood stream into a form that our bodies can use.  The high concentration of medium-chain triglyceride, lauric acid present in coconut oil is also thought to improve blood coagulation as well as to perform antioxidant functions in the blood stream, further diminishing the risk of heart disease.
Want to try coconut oil? You can get a jar from this page on Amazon.
Further Reading: 10 Mind Blowing Reasons You Should Add Coconut Oil To Your Diet

7. Coffee

Also contrary to popular belief, coffee is not bad for your health.  Studies have found that drinking between 8 and 16 oz of coffee per day can reduce your risk of heart disease by around 20%.  Just remember to take all things in moderation, including caffeine.  Over-consumption of any stimulant has the potential to increase your blood pressure and heart rate, which can lead to some serious health problems.
Check out the internet’s most delicious and healthy coffee recipe, compliments of Wellness Mama!
Further Reading: 14 Genius Ways To Recycle Used Coffee Grounds

8. Cranberries
Cranberries are another antioxidant-rich food which can help to improve cardiovascular health by reducing LDL and raising HDL cholesterol levels. In fact, cranberry juice has more antioxidant power than all but one other fruit juice (100% red or black grape being the exception.)  Enjoy two servings of 100% pure organic cranberry juice daily to protect your heart and improve your health.

9. Cold-water “Fatty” Fish

Also rich in healthy fats, cold-water fish like salmon, mackerel, sardines, and tuna can help to clear arteries.  Try to eat fish twice per week to reduce plaque build-up and inflammation that can lead to heart disease.  Also, eating cold-water fish can help to improve your overall cholesterol – lowering triglyceride levels and increasing HDL cholesterol in the blood-stream.

10. Flaxseeds

One of the best sources of alpha-linolenic acid (ALA), flaxseeds are known for their ability to reduce blood-pressure and inflammation, helping to keep arteries clear of obstructions and improve overall heart health.  Enjoy a serving of 100% organic golden flaxseed added to a delicious smoothie or in one of these heart-healthy recipes by EatingWell!

11. Green Tea

Green tea – especially nutrient-rich Matcha green tea – contains high levels of catechins, antioxidant plant phenols which hinder the absorption of cholesterol during digestion.  Enjoy a cup or two of green tea every day to improve your blood-lipid levels and help reduce arterial blockage.  Green tea also provides a natural boost to the metabolism which can help you to lose weight, further bolstering your cardiovascular health.
(Further reading: 10 Amazing Benefits Of Matcha Green Tea)

12. Nuts

A heart healthy snack alternative to prepackaged and processed foods, raw nuts are a delicious way to clear arteries with many auxiliary benefits, to boot!  Almonds are by far the best option, being very high in monounsaturated fats, vitamin E, fiber, and protein.  Walnuts are another great choice.  As an excellent source of alpha-linolenic acid (ALA) – the same EFA that gives flaxseeds their favorable reputation – eating a serving of walnuts every day can help to improve blood-pressure, reduce inflammation, and keep arteries clear of obstructions.
Further reading: 500 Healthy All-Natural Snack Recipes

13. Olive Oil

Rich in monounsaturated oleic acid – an essential fatty acid (EFA) known for its positive effects on cholesterol levels and oxidative stress in the blood stream – olive oil is widely considered to be one of the healthiest oils for cooking and dressing food.  According to a recent study, use of olive oil for these purposes can actually reduce the risk of serious cardiovascular illnesses by up to 41%.
A word of caution: When shopping for olive oil, avoid buying the lowest-priced option on the shelf.  These products are inexpensive for a good reason.  Low-cost olive oils are often cut with cheaper, less-healthy oils or have been damaged by heat during the extraction process.  Instead, go with a certified 100% organic virgin olive oil.

14. Orange Juice

Drinking just two cups of 100% orange juice (no sugar added) every day can help to improve blood pressure and reduce inflammation of arteries.  Also, orange juice is full of antioxidant vitamin C which helps to keep arteries clear by preventing oxidative damage in the blood stream.  For more information about how orange juice improves circulatory function, read this article by the Bastyr Center for Natural Health.

15. Persimmon

Persimmons are loaded with antioxidants and polyphenols, both of which work to decrease LDL and triglycerides in the blood-stream.  Persimmons are also a great source of fiber which helps to regulate blood pressure, keep your heart healthy, and your arteries clear.

16. Pomegranate

Antioxidant phytochemicals naturally present in pomegranates do an excellent job of protecting the circulatory system from damaging oxidation which can cause plaque build-up and dangerous blood clots.  Pomegranate also naturally stimulates production of nitric oxide in the blood which helps to open arteries and regulate blood pressure.  Try eating fresh pomegranate or enjoy some organic pomegranate juice!

17. Spinach

One of the famed dark leafy greens, spinach is loaded with fiber, potassium, and folate – all of which help to lower blood pressure and keep arteries clear.  According to recent studies, just one serving per day of folate-rich greens like spinach can lower homocysteine levels – a known risk factor for cardiovascular diseases like atherosclerosis.  Why not mix it up a little?  Enjoy your spinach sautéed, in a salad, or as part of a heart-smart smoothie!

18. Spirulina

Spirulina is a cytobacteria (or blue-green algae as they are often called) which not only helps to regulate lipid levels in the blood, it is also a complete protein.  Unlike other plant sources of protein, Spirulina contains all of the essential amino acids needed by the human body to maintain optimum health.  Spirulina is also packed with EFAs, including alpha-linolenic acid – the essential omega-3 fatty acid found in chia and flaxseeds that has been researched extensively for its ability to reduce arterial inflammation and improve cardiovascular health.  Take Spirulina daily as a supplement or try it in powder form in some of these delicious recipes.
Further Reading: 10 Wonderful Benefits Of Spirulina

19. Turmeric

Curcumin, the main component of Turmeric, is a powerful anti-inflammatory.  Adding turmeric to your diet can seriously reduce inflammation and damage to arterial walls which are leading causes of plaque build-up and blood clots.  Furthermore, studies have shown us that the high levels of curcumin in Turmeric can aid in the reduction of fatty deposits in the arteries by up to 26%.  Try some of these excellent recipes using all-natural organic turmeric.

20. Watermelon

Not only is it delicious, watermelon is another fruit that is great for your heart.  As an excellent natural source of the amino acid L-citrulline, watermelon can help to keep arteries clear by lowering blood pressure and decreasing inflammation.  In much the same way as pomegranate, watermelon naturally stimulates production of nitric oxide, which further improves artery health and blood pressure.  Try some of these Best Watermelon Recipes by Southern Living!

21. Whole Grains

Trade out your bleached carbohydrates for their whole grain alternatives to give your heart health a boost.  Foods like whole grain breads, whole wheat pastas, brown rice, quinoa, barley, and oatmeal have long been celebrated for their role in improving blood-cholesterol levels, keeping arteries clear, and reducing the risk of serious heart disease.
Need a little help finding foods that fit the bill?  Check out this great guide to whole grain groceries.

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New Alternative To Aspirin Thins BloodWithout Harmful Side Affects

NEWS FLASH – Researchers at the Institute of Longevity have discovered a new alternative to Aspirin that’s proven to thin blood and improve your circulation. It’s 100% safe and natural. You can learn about it here… Watch This Video…

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Chinese Herb

This Little Known Chinese Herb Kills 12,000 Cancer Cells For Every Healthy Cell
                              March 26, 2014 by Arjun Walia..

Today, odds are that you have had/have cancer, or know somebody who does. In Canada, approximately one million Canadians that were alive at the beginning of 2009 have had a cancer diagnosis in the previous 10 years. Two out of every five Canadians will develop cancer within their life time, and one in every four will die.(3) In the United States, one out of every two men, and one out of ever three women will become infected with cancer.

These rates have continued to skyrocket since we started recording them and more people are starting to ask questions and observe the environment we choose to surround ourselves with on a daily basis.
Despite these statistics, new research is emerging everyday that puts into question the only two approved treatments for cancer, which are radiation and chemotherapy. It seems we are approaching a time where the medical community will be forced to open up to new options when it comes to cancer treatment. After all, scientists have discovered that chemotherapy fuels cancer growth and kills the patient more quickly, yet nothing has been changed, both are extremely toxic to the human body.

A little known Chinese herb might be eligible for the growing list of cancer killers via alternative methods of treatment. According to studies published in Life Sciences, Cancer Letters and Anticancer Drugs, artemesinin, a derivative of the wormwood plant commonly used in Chinese medicine, can kill off cancer cells, and do it at a rate of 12,000 cancer cells for every healthy cell. (0)

Henry Lai and his team of researchers from the University of Washington synthesized the compound, which uses a cancer cells appetite for iron to make them the target. The great thing about artemisinin is that alone it can selectively kill cancer cells while leaving normal cells unharmed.

“By itself, artemisinin is about 100 times more selective in killing cancer cells as opposed to normal cells. Artemisinin is 34,000 times more potent in killing the cancer cells as opposed to their normal cousins. So the tagging process appears to have greatly increased the potency of artemisinin’s cancer-killing properties.” – Henry Lai

Despite the compound being licensed to Holley Pharmaceuticals, it has yet to be used for cancer treatment in humans.

“We call it a Trojan horse because the cancer cell recognizes transferrin as a natural, harmless protein. So the cell picks up the compound without knowing that a bomb (artemisinin) is hidden inside.” – Henry Lai

The wormwood extract was used many centuries ago in China for healing purposes. The treatment became lost over time and has now been rediscovered thanks to an ancient manuscript containing medical remedies. It kills 12,000 cancer cells for every healthy cell, which means it could be turned into a drug with minimal side effects.

“The compound is currently being licensed by the University of Washington to Artemisia Biomedical Inc., a company that Lai, Sasaki and Narendra Singh, UW associate professor of bioengineering, founded in Newcastle, Washington for development and commercialization. Human trials are at least several years away. Artemisinin is readily available, Sasaki said, and he hopes their compound can eventually be cheaply manufactured to help cancer patients in developing countries.” (0)
The abstracts read:

“Artemisinin reacts with iron to form free radicals that kill cells. Since cancer cells uptake relatively larger amounts of iron than normal cells, they are more susceptible to the toxic effect of artemisinin. In previous research, we have shown that artemisinin is more drawn to cancer cells than to normal cells. In the present research, we covalently attached artemisinin to the iron-carrying plasma glycoprotein transferrin. .Transferrin is transported into the cells via receptor-mediated endocytosis and cancer cells express significantly more transferrin receptors on their cell surface and endocytose more transferrin than normal cells. Thus, we hypothesize that by tagging artemisinin to transferrin, both iron and artemisinin would be transported into cancer cells in one package. Once inside a cell, iron is released and can readily react with artemisinin close by tagged to the transferrin. This would enhance the toxicity and selectivity of artemisinin towards cancer cells. We found that holotransferrin-tagged artemisinin, when compared with artemisinin, was very potent and selective in killing cancer cells. Thus, this ‘tagged-compound’ could potentially be developed into an effective chemotherapeutic agent for cancer treatment.” (1)
                                                   
                                                        Another abstract reads:

“Our results demonstrate that the artemisinin disruption of E2F1 transcription factor expression mediates the cell cycle arrest of human breast cancer cells and represents a critical transcriptional pathway by which artemisinin controls human reproductive cancer cell growth.” (2)
Artemisinin is currently FDA approved for the treatment of malaria, it’s very safe and easy to use. It’s inexpensive and works on all cancers but has yet to find it’s way into the mainstream. It’s really time to move beyond just radiation, surgery and chemotherapy for the treatment of cancer.

                                                              Sources:
(0)http://www.washington.edu/news/2008/10/13/scientists-develop-new-cancer-killing-compound-from-salad-plant/(

1) http://www.ncbi.nlm.nih.gov/pubmed/15642597

(2)http://www.ncbi.nlm.nih.gov/pubmed/22185819

(3)http://www.cancer.ca/~/media/cancer.ca/CW/cancer%20information/cancer%20101/Canadian%20cancer%20statistics/canadian-cancer-statistics-2013-EN.pdf

Amazing Herb Kills 98% Of Cancer Cells In Just 16 Hours

                 Amazing Herb Kills 98% Of Cancer Cells In Just 16 Hours

admin January 17, 2014 Amazing Herb Kills 98% Of Cancer Cells In Just 16 Hours                     2014-10-30T17:47:06+00:00 Health, Herbs & Oils 269 Comments

Taking in consideration it is one of the deadliest diseases. Scientists constantly try to find a cure and finally put an end to cancer. This herb is one of those cures and it can kill up to 98% of cancer cells in just 16 hours.

Namely, according to the researches published in “Life Science”, artemisinin, a “Sweet wormwood” or “Artemisia Annua” derivative, was used in Chinese medicine and it can kill 98% of lung cancer cells in less than 16 hours.

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The herb used by itself reduces lung cancer cells up to 28%, but in combination with iron, “Artemisia Annua” successfully and completely “erases” cancer, and in the experiment this herb had no impact on healthy lung cells.

Artemisinin in past was used as a powerful antimalarial remedy, but now it is proven that this cure is also effective in the fight against cancer.

When scientists added iron while conducting the study, which later attached to lung tissue, especially to cancer infected cells, artemisinine selectively attacked “bad” cells, and left “good” cells untouched.

“In general, our results show that artemisinin stops ‘E2F1′ transcription factor and intervenes in destruction of lung cancer cells, meaning it presents a transcription way according to which artemisinin controls reproductive cancer cell growth”, was stated in the conclusion of the researches conducted in the cancer laboratory at the University of California.

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Iron deposits in cancer cells with special receptors which help in cell division. Normal cells also have these receptors, but cancer cells can be targeted by the combination of iron and artemisinin.
There are numerous experiments conducted so far and they all prove that in combination with iron, artemisinin can effectively destroy cancer, and this extract was used in China for thousands of years, as a cure for malaria.

Malaria parasite can not survive in the presence of artemisinine, because it is rich in iron, and bio-engineers Henry Lai and Narendra Singh from the University of Washington were the first scientists to discover this.

Their research proved that cancer cells undergo an apoptosis, or self-destruction, and until this moment it was difficult to get the extract for more acceptable prices, but people show more and more interest in this herb, so the prices could get lower.

You can Buy Artemisinin pills here: Doctor’s Best Best Artemisinin (100 Mg), Vegetable Capsules, 90-Count

French medicine producer, “Sanofi”, announced that they expect production of 50 to 60 tons artemisinin every year, hoping that it will satisfy the needs of the world market.