Saturday, November 28, 2015

Spike Lee

Spike Lee is a vocal proponent of the Black Lives Matter movement, but believes the black community must “speak out” against black-on-black crime if they wish to see structural changes in policing and community relations.


Echoing comments he made earlier this month on CNN, the director, whose latest film Chi-Raq begins streaming on Amazon December 4, said that the conversation about gun violence in Chicago and the Black Lives Matter movement go “hand in hand.”

“I love what Black Lives Matter is doing, and I was marching in New York City after Ferguson and for Eric Garner,” Lee told the Los Angeles Times. “I’m with that, but I would be less of a person if I’m out there on the streets talking about the cops and private citizens who killed our people and then remain mum about us killing ourselves. For me, that don’t work.”

“It don’t matter what complexion the hand or finger is that’s pulling the trigger that’s killing somebody,” he added. “We’ve got to be vocal on both parts.”

In a separate interview with the Washington Post, Lee said that when it comes to violence,                 “I think morally, you gotta speak out on both sides.”

“I was on the streets of New York, Eric Garner, Mike Brown, so I believe in Black Lives Matter,”    the director said. “I was chanting ‘Don’t shoot,’ I was chanting ‘I can’t breathe.’ But you can’t be silent on the other hand when we’re killing ourselves. It’s not just the cops.”

Lee’s latest film, Chi-Raq — a retelling of the classic Greek comedy Lysistrata — tells the story of the appropriately named Lysistrata (Teyonah Parris) as she organizes a “sex strike” with other women in Chicago in order to stop gun violence. On Wednesday night’s Late Show with Stephen Colbert, Lee said that female college students should similarly withhold sex from men to combat campus rape and sexual assault.

In his interview with the Post, Lee fired back at feminist critics who claim that putting the responsibility on women to withhold sex to stop violence is sexist.

“As a feminist, you should want, I think correctly, that you should want for murders to stop,” he told the paper. “As a feminist, you don’t want your daughter, or your son, or any mother to have their children murdered. That’s not part of feminism? I would like to hear the argument from feminists why they should not be asked to do that. In the black community, it’s all hands on deck. It’s all hands on deck. That’s nothing. We get sidetracked into arguments about feminism, or this or that. That’s a distraction.”

Judias, 101 - The Holocaust

Jared Zeff and 2 others shared Michael J. Nadel's photo.
Michael J. Nadel


In Crown Heights, Brooklyn there was a Jew, Yankel, who owned a bakery. He survived the camps. He once said, “You know why it is that I’m alive today? I was a kid, just a teenager at the time. We were on the train, in a boxcar, being taken to Auschwitz. Night came and it was freezing, deathly cold, in that boxcar. The Germans would leave the cars on the side of the tracks overnight, sometimes for days on end without any food, and of course, no blankets to keep us warm,” he said. “Sitting next to me was an older Jew – this beloved elderly Jew - from my hometown I recognized, but I had never seen him like this. He was shivering from head to toe, and looked terrible. So I wrapped my arms around him and began rubbing him, to warm him up. I rubbed his arms, his legs, his face, his neck. I begged him to hang on. All night long; I kept the man warm this way. I was tired, I was freezing cold myself, my fingers were numb, but I didn’t stop rubbing the heat on to this man’s body. Hours and hours went by this way. Finally, night passed, morning came, and the sun began to shine. There was some warmth in the cabin, and then I looked around the car to see some of the other Jews in the car. To my horror, all I could see were frozen bodies, and all I could hear was a deathly silence.
Nobody else in that cabin made it through the night – they died from the frost. Only two people survived: the old man and me… The old man survived because somebody kept him
warm; I survived because I was warming somebody else…”

Let me tell you the secret of Judaism. When you warm other people’s hearts, you remain warm yourself. When you seek to support, encourage and inspire others; then you discover support, encouragement and inspiration in your own life as well. That, my friends, is “Judaism 101”.

Thursday, November 26, 2015

Homeopathic drugs modify gene expression in cancer cells

Researchers have discovered that very highly diluted homeopathic drugs can modify gene expression in cervical cancer cells1. Thus, diluted homeopathic drugs could be used in combination with anticancer drugs to treat various cancers.
To probe the effects of homeopathic drugs on gene expressions, the researchers prepared two homeopathic drugs by highly diluting alcohol-based root extracts of two medicinal plants: Hydrastis canadensis and Marsdenia condurango. They then treated cultured cervical cancer cells with the drugs and a placebo drug for two days in a carbon dioxide incubator.
The homeopathic drugs activated a host of genes, triggering apoptosis — a process that kills cancer cells in a controlled way. The drugs induced cell death by altering DNA methylation, an epigenetic process that is known to modify gene expression without changing DNA sequences.
Of all the activated cancer-related genes, a marker gene known as SMAD4 was found to be activated by the homeopathic drugs. This gene triggers a cascade of cellular events that eventually suppress tumour growth.
“Since the homeopathic drugs are very highly diluted, they are non-toxic and could be used as nanomedicines for personalized treatment that depends on the individual genome,” says lead researcher Anisur Rahman Khuda-Bukhsh.

References

1. Saha, S. K. et al. Ultra-highly diluted plant extracts of Hydrastis canadensis and Marsdenia condurango induce epigenetic modifications and alter gene expression profiles in HeLa cells in vitro.J. Integr. Med. 13, 400–411 (2015)

Saturday, November 21, 2015

Benifits of Garlic

One Piece of Garlic in the Morning on Empty Stomach… See What Happens After That

Have you heard that consuming garlic on an empty stomach is really useful? Someone may think that only grandmothers think this is a good thing and only they can consume it. Nevertheless, this is very beneficial habit that can help you in more than one way. It is efficient when it comes to preventing as well as treating numerous diseases.
 
Many researches have been done on the topic of garlic consumption benefits. They have all showed that consuming garlic prior to eating or drinking anything will increase it power and this powerful natural antibiotic can start working. Do you know why it has higher efficiency when it is consumed before meal? The bacteria in your body are becoming overexposed to it and its antibiotic influence and cannot defend themselves.
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Why is it Good to Eat Garlic on an Empty Stomach
 
It has been proven many times that garlic is good for relieving the symptoms of hypertension. It is also very useful for regulation of the blood circulation, for preventing many heart diseases and triggering the appropriate function of the liver and the bladder.
 
Garlic can also be of great help when it comes to certain stomach problems, including diarrhea. According to some, it also can have positive effects on some nerve problems, but only when it is consumed on an empty stomach, before breakfast.
 
Besides for diarrhea, garlic is also very beneficial for other stomach problems because it triggers appropriate digestion and it regulates the appetite. If you consume garlic, you will deal much easier with stress, and thus the stomach acid is going to be produced in lower amounts, since your body produces it mostly when it is under stress.
 
Garlic is well known for its advantages all over the world. Almost all people are aware how beneficial it is, and that is one of the reasons why people have started calling it “a healing food” many years ago.
Garlic And Alternative Medicine
 
Alternative medicine places the garlic at a high pedestal and considers it to be one of the most effective foods for detoxification of the body. Many medical practitioners from this area claim that garlic is so potent that can cleanse the body from worms and parasites, and can prevent many illnesses such as depression, typhus, diabetes, and even some cancer types.
 
If you happen to be allergic to garlic, never forget two things: never consume it raw, and if there is some skin outbreak, a headache or increased body temperature, stop consuming it immediately.
 
However, some studies have discovered that eating garlic can have side effects in patients that take pills for treating HIV/AIDS. In case you deal with these conditions, pay special attention and be very, very cautious. The first thing you should do before you start consuming garlic is to make sure that it is safe for you to consume it.
 
Even though it has strong flavor and aroma, you should consume it anyway and utilize its all health benefits. Instead of raw garlic, you can even use garlic supplements and utilize its benefits in this way.
 

Monday, October 26, 2015

Halt smoking

What is the Easiest Way to Quit Smoking?
Written by - Hannah Simmons
What does Matt Damon, Drew Barrymore, Ben Affleck, Charlize Theron, and Ellen DeGeneras all have in common? They quit smoking using hypnotherapy. Celebrities have discovered the effective results of hypnotherapy and have used it to conquer their own smoking habits.
Researchers at the University of Iowa combined more than 600 studies of smoking cessation programs involving 72,000 people from North America and Europe. Hypnosis was found to be over 3 times more effective than nicotine replacement therapy and 15 times more effective than quitting cold turkey.
A comparison study of smoking cessation treatments was conducted by North Shore Medical Center and Massachusetts General Hospital. 26 weeks after discharge, 50% of patients who received hypnotherapy exclusively were non-smokers compared to the 25% of patients who didn’t and only 16% of patients who used nicotine replacement therapy alone.
Types of Addiction
image-1 Smoking addiction is a combination of two types of addiction. There’s the physical addiction, then there is the mental, or psychological addiction. Although nicotine addiction is considered one of the strongest addictions, even more addictive than cocaine, the good news is that the physical side of things doesn’t last very long. In fact, some believe that you will lose the physical cravings for nicotine in as little as 3 days.
The real struggle for smokers is overcoming the mental addiction. The smoker has essentially trained their subconscious mind to make smoking an “automatic” behavior. These are the habits and rituals that a smoker has developed over the years such as smoking when they wake up, just before they go to sleep, after they eat, when they drive, when they drink coffee or alcohol, and so on.
How Hypnotherapy Helps You Quit
So what will hypnotherapy do? Rather than just treating the physical urges that are part of your smoking habit, hypnotherapy targets the subconscious drive behind the addiction, and breaks the positive associations with cigarettes that the mind has formed. This is replaced by an empowering, smoke-free perspective the hypnotist offers through verbal suggestions that deem smoking as something undesirable – or unnecessary – to do. Gradually, these suggestions take hold and diminish the smoker’s impulse to smoke. Furthermore, hypnotherapy is considered to be a far more safe and natural method to quit smoking with and is non-habit forming. This cannot be said about most of the stop smoking aids we currently have on the market.
But going to a hypnotist can be expensive. As much as $200 per one hour session, and requiring as many as 5 sessions for the entire treatment. If you’re a celebrity like the ones mentioned earlier, then this isn’t a problem. But can the average smoker afford to go to a hypnotherapist? Well, that question is left to the individual, but consider that a pack a day smoker will spend in excess of $2000 a year on cigarettes, not even including the increased cost of life and health insurance, and doesn’t include the drastic cut in your ability to earn.

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18 Comments
Comments are closed
 
Carl G.Feb 12, 2014
Quitting smoking is SO HARD – I’ve been smoking since I was 14 years old. My wife and kids can’t stand it and my smoking gives my wife headaches. She’s pregnant right now and I’ve been trying to quit for her and the new baby coming our way. Finally tried hypnotherapy after seeing stuff about it online and doing all the other quit smoking methods and I’ve been smoke-free for a few months now. It gets easier the more I listen to the CD.
Jim J.Feb 12, 2014
Are people really quitting smoking with hypnotherapy? Seems difficult to believe just listening to someone telling you smoking is bad for you is simply going to work.
 
Marco S. Feb 12, 2014
I suffered chronic bronchitis, asthma, and other respiratory problems due to smoking for so long. I’ve tried e-cigs and patches repeatedly and they never stuck. My doc told me I was heading for lunch cancer if I wasn’t able to quit so hypnotherapy was a last resort. I didn’t believe it would work for the same reason you said, Jim. So I am amazed right now that it’s actually keeping me off the cigarettes. I’ve only been off cigs for 3 months, but the urge to smoke is definitely not as strong as it used to be.
Zadie S. Feb 13, 2014
Me too. I’ve tried patches, meds, e-cigs, and all of them were a hassle to deal with and eventually cost more than they were worth. I’m looking for a cheaper alternative that ACTUALLY works. Don’t think that is likely, but I want to check out CD. It’s free and I’m willing to have a go at it. Seems less of a hassle too.
Mae J. Feb 14, 2014
I, for one, can’t deal with patches. Maybe I’m overly sensitive, but patches constantly made me nauseated and e-cigs always tasted funny to me – and I felt like I looked silly smoking them. A friend sent me this link the other day and I just ordered my CD. Crossing my fingers.
Lizz E. Feb 14, 2014
I’ve tried hypnotherapy and it worked for me! My cravings for nicotine always won...I’m not into patches or e-cigs so going cold turkey was my go-to method. Cold turkey is BRUTAL though. Just tried hypnotherapy randomly and the biggest difference I see is that my cravings and urge to smoke a cigarette is much less than while I was a smoker. I consider that a miracle. I feel more in control.
Lori F. Feb 15, 2014
Hypnotherapy helped with my cigarette addiction. I listen to it every night and have been slowly weaning off the habit. I used to feel like I NEEDED to smoke, but it now feels more and more like an option I can push aside. Not only that, I have saved SO MUCH money from not having to buy more cigarettes. It’s only now that I’m on my way to quit smoking that I realized how much money I drained keeping up the habit.
Marcie A. Feb 16, 2014
I’ve tried to quit smoking at least a dozen times and I’ve always relapsed. It helps with my anxiety the most. Quitting is just so hard, and honestly, I sometimes don’t even want to quit.
 
Josh M. Feb 16, 2014
I hear you. Whenever I try to quit my anxiety rages back and I gain weight. It’s like I have to choose a lesser evil –destroy my lungs or be a chubby basketcase? I’m at my wit’s end. I’m going to try hypnotherapy out even if it does sound too good to be true.
Josh M. Feb 18, 2014
My doc said lung cancer can be a very real scenario for me if I didn’t quit soon – they are in such bad shape. That scared me straight. It’s my wake up call. I always heard about lung cancer being related to smoking, but never really accepted it. Smoking just felt too good to give up. I can’t afford to think like that anymore and I feel like I need a mental/attitude change for quitting the habit to be successful. I’m hoping hypnotherapy will work.
Marla T. Feb 18, 2014
Hypnotherapy has helped be kill a habit that was about to kill me. Really. I obviously can’t speak for everyone who has tried it, but after going through surgery to remove cancerous growth in my lungs, I was willing to try anything to help me quit. I haven’t had a cigarette for a year and half and I hope hypnotherapy can keep this going.
Grace H. Feb 18, 2014
Wow, I’m sorry to hear that. If hypnotherapy is working for you thus far, keep using it. I wish you the best.
Randy F. Feb 22, 2014
My family and friends are almost all non-smokers and hanging out with them usually means them jokingly, and not-so-jokingly tell me to quit smoking ALL the time. I can tell they really dislike having to breathe any second-hand smoke (even though I try to be considerate and smoke outside whenever possible). My willpower to quit was always weak and brief, though. My wife suggested hypnotherapy because she has a friend who does that for her anxiety issues and even though I laughed at the suggestion at first, I tried it out. I’m amazed to say it does work! At least for me it does. I no longer need to smoke or feel weak-willed about it. My wife is loving it and so are the rest of my family and friends.
 
Greg P. Feb 23, 2014
That’s awesome, Randy! My wife also really hates my smoking habit and my kids like to hide my cigarette packs when I come home from work. I keep promising to quit, but never successfully have been able to do it. Makes me feel really guilty. I’m skeptical about hypnotherapy, but seeing how there seems to be a few people that had success with it, I’m willing to give it a try.
Randy F. Feb 23, 2014
You should, Greg. I don’t know if it differs from person to person, but it really made a difference to how much control I feel now over choosing not to smoke. I hope you get the same success as I did!
Cynthia R. Feb 25, 2014
Hypnotherapy is the one-stop quit smoking therapy you will ever need. It works. Period. I wish I knew about this before I went through all the other quit smoking junk that’s on the market. Would have saved me a whole lot of time, money, and side effects. I can’t recommend it enough.
 
Amy C. Feb 26, 2014
Hmm...really? I’m really sick and tired of other stop smoking aids too. I’m pretty convinced there isn’t anything out there that can really make you quit smoking...at least for me. Maybe I’ll try this. At least it’s free.
Cynthia R. Feb 26, 2014
Amy, seriously, just try it. Wouldn’t hurt to try. Your health, wallet, clothes, and house might thank you for it. Mine did. Being free from nicotine dependency is something I wouldn’t trade for anything else in this world...well, most things